Worksite Wellness ProgramsWorksite Wellness Programs

We are creating Worksite Wellness to help you feel better and stay healthy. In order to plan programs that best meet your needs and

interests we would like your recommendations! Please take a few minutes to answer some questions about your interests. Your

answers will be combined with those of others’ and reviewed to help plan programs for you. Do not sign your name.

Please complete the survey today and return it to__________. We appreciate your important input! Your help is important for creating

efficacious programs. Return the completed form by _____________.

Rate your interest on a scale of 1 – 3 with one (1) being of little or no interest; two (2) being of some interest and three (3) indicating

that you are very interested. Indicate your response by circling or ‘Xing’ the number.

I am interested in:

• Participating in wellness programs before work 1 2 3
• Participating in wellness programs after work 1 2 3
• Participating in wellness programs during my lunch break 1 2 3
• Adopting healthy eating options to lose weight 1 2 3
• Sports nutrition 1 2 3
• Healthier cooking 1 2 3
• Helping my children eat healthier 1 2 3
• Quick, healthy meals for busy lifestyles 1 2 3
• Healthy snack options 1 2 3
• Learning how to quit smoking 1 2 3
• Attending classes to help me quit smoking cigarettes 1 2 3
• Stress Mangement skills 1 2 3
• Balancing work, family, and personal life 1 2 3
• Time senior staff skills 1 2 3
• Participating in a beginning physical activity program 1 2 3
• Planning time to exercise for busy people 1 2 3
• Getting health information that I can read or watch at home 1 2 3
• Learning about cancer prevention 1 2 3
• Heart health options 1 2 3
• CPR and First Aid 1 2 3
• Team sports activities at work 1 2 3
• Learning how to stretch 1 2 3
• Learning how to increase intake of fruits and vegetables 1 2 3
• Parenting Topics (age of children: ) 1 2 3
• Onsite exercise classes: walking Yoga aerobic other: 1 2 3
• Health evaluation such as Blood Pressure, cholesterol, blood glucose 1 2 3